Helping you carry what feels heavy.
Trauma changes how you see yourself and the world. Therapy can help you reclaim your sense of safety, rebuild trust, and move forward with resilience.
Support is here when you are ready.
Welcome to Johnston Psychotherapy & Wellness.
A calm, supportive space for healing, growth, and reconnection through trauma-informed psychotherapy.
At Johnston Psychotherapy & Wellness, we provide compassionate, evidence-based care for individuals and couples navigating trauma, PTSD, and the lasting impact of difficult life experiences.
Therapy is tailored to support healing, strengthen resilience, and help you reconnect with yourself and your relationships.
Virtual psychotherapy services are available across Ontario, offering accessible and supportive care from the comfort of your own space.
Take the First Step
A brief, no-pressure conversation to see if we’re a good fit and if therapy feels right for you.