Yes. What you share stays between us, with limited exceptions required by law (such as imminent safety concerns). I'll explain these clearly before we begin.

The first session is a chance for us to get to know each other and discuss what brought you to therapy. We’ll explore your current challenges, goals, and any questions you may have about the process.

There is no pressure to share everything right away or know exactly what to say. My goal is to create a warm, supportive, and non-judgmental space where you feel comfortable showing up as you are.

Individual sessions are $165. Couples sessions are $190. Sliding scale rates are available for those with financial need.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.